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Practice | XTREME NY

Practice

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Saturday Dragon Boat Practice

07/22/2017 - 10:45am
07/22/2017 - 1:00pm

We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. We will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.

Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.

Saturday Dragon Boat Practice

08/26/2017 - 10:45am
08/26/2017 - 1:00pm

We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. We will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.

Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.

Saturday Dragon Boat Practice

08/19/2017 - 10:45am
08/19/2017 - 1:00pm

We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. We will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.

Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.

Saturday Dragon Boat Practice

08/05/2017 - 10:45am
08/05/2017 - 1:00pm

We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. We will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.

Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.

Sunday Dragon Boat Practice

08/27/2017 - 9:15am
08/27/2017 - 11:30am

We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. We will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.

Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.

Sunday Dragon Boat Practice

08/06/2017 - 9:15am
08/06/2017 - 11:30am

We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. We will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.

Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.

Sunday Dragon Boat Practice

08/20/2017 - 9:15am
08/20/2017 - 11:30am

We will start with a warm up run and then go over the basics of dragon boat paddle technique followed by approximately 60 mins of boat time. Please bring your running shoes and dress appropriately for the weather. Rash guards, paddling jackets if you have it, would be helpful gear. You should prepare to get a little wet, so bring a towel and a change of clothes. Additionally, bring some water or gatorade. We will provide the paddle and personal flotation device. Please allow for up to 3 hours for each practice session.

Please note that scheduled practices are subject to change based on weather, race schedules, or other events. We will do our best to notify you of any changes to scheduled practices, but please check back often to confirm changes.

Join us for our first practice of 2017

04/29/2017 - 10:45am
04/29/2017 - 1:00pm

Come join us for our first 2017 Practice

Where: Worlds Fair Marina, Flushing, NY

Time: 10:45 AM - 1:00 PM

All new paddlers are welcome to join, no experience is necessary.

Must be 18 or older

Practice is subject to weather conditions

Click below to RSVP

https://www.meetup.com/Xtreme-NY/events/239272084/?rv=ea2&_af=event&_af_...

First Sunday Practice of 2011

04/17/2011 - 9:15am
04/17/2011 - 11:00am

If you can't make Sat. practice, please come on Sunday @9:15 AM.
Directions: http://www.xtremeny.com/?q=Directions

First Practice of 2011 Season

04/16/2011 - 10:45am
04/16/2011 - 12:30pm

We are kicking off our 2011 season with our first practice this Saturday April 16, 2011 @10:45 AM.
Practice is open to everyone. Feel free to bring friends.
For more info, please email coaches@XtremeNY.com
For directions please go to: http://www.xtremeny.com/?q=Directions

Bring gloves and water proof jacket since it's still a bit cold out and the water is definitely cold for the next few weeks.
Bring sneakers for running before we get on the boat.

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